Emotional support after birth trauma to ground and reassure you during recovery.

Daily affirmations for postpartum healing, self-compassion, and nervous system regulation.

A nurturing tool for reconnecting with your identity, emotions, and body after a difficult birth.

About the Digital Download

Emotional Support for Mothers After a Traumatic Birth This digital download is designed for mothers navigating the emotional aftermath of a difficult or traumatic birth. It provides gentle, trauma-informed support through 37 beautifully crafted affirmation cards to help mums feel grounded, validated, and less alone during postpartum recovery. These printable affirmation cards are ideal for: Building emotional resilience after birth trauma Supporting daily mindfulness and self-compassion practices Reconnecting with your identity, body, and emotions Creating moments of calm in the chaos of early motherhood Whether printed, displayed, or revisited on challenging days, these cards offer a tangible reminder that healing is possible, and you are not alone.

About the Creator

Created by a Midwife & IBCLC Who Understands the Healing Journey Hi, I’m Brenda - private midwife, IBCLC, and creator of The Gentle Village. This resource was born from both personal experience and years of supporting mothers through pregnancy, birth, and the postpartum period. After working closely with women who felt overwhelmed, isolated, or traumatised after birth, I wanted to create something simple yet powerful: a quiet voice of reassurance in the form of affirmation. These cards are for every mother seeking compassion, clarity, and strength, because healing doesn’t have a timeline, but it does need support.

Your Healing Starts Here

This set of 37 printable affirmation cards is more than just paper—it's a gentle, supportive guide to help you reconnect with your body, your emotions, and your voice after birth trauma. Whether you're in the thick of healing, supporting a loved one, or working professionally with birthing families, these affirmations offer comfort, clarity, and connection when it's needed most. Make space for your healing—start today.